Relationship Coaching: What Do You Achieve?

People often think that a relationship to a person (for example a friend, partner, or child) will complete them, and make them feel whole. This is why so many relationships get into trouble. A relationship doesn’t complete you, it complicates you. Only you can complete you. And when you are your own best friend, and truly love and respect yourself, then you can share yourself with another person who has done the same. Then you can just keep loving one another, be each other’s best friend during good and challenging times, share life together, and have tremendous intimacy.

Fulfilling Connections to yourself include:

• A healthy self love.

• The capacity to like & take good care of yourself.

• A sustained trust in yourself; your feelings, thoughts, and actions to keep you safe & fulfilled.

• A respectful and kind relationship to yourself.

• Feeling truly proud, valued, worthy, and like a winner.

• The experience and maintaining of inner peace and fulfillment.

Relationship Coaching: What Do We Achieve?

When you are your own best friend, and truly love and respect yourself, then you can share yourself with another person who has done the same. Then you can just keep loving one another, be each other’s best friend during good and challenging times, share life together, and have tremendous intimacy.

Fulfilling Connections to others include:

• Achieving peace and harmony in all relationships past present & future.

• Increased intimacy, love, and trust with others.

• Being treated and treating others with respect and honesty.

• Fulfilling connections that energize and magnify your own emotional experience.

• Attracting an ever-growing abundance of great friends and relationships.

• Increased satisfying emotional experiences in individual, couple, family and group settings.

Relationship Coaching: Where Do I Fit In?

the three main relationship categories

Group 1: Before/Looking

Are you interested in finding and sustaining a healthy relationship? Relationship coaching with Gary Jay addresses both your relationship to yourself and others. He will assist you to become your own best friend, truly love and respect yourself and develop tools and strategies to set clear and meaningful goals, learn how to date, maintain healthy boundaries and to assess the health of a relationship.

Group 2: In A Relationship

Are you interested in taking your relationship to the next level, struggling with the relationship, or feel at times you want to end it? Relationship coaching with Gary Jay will explore your relationship to yourself and others. Together you and Gary Jay will develop tools and strategies to increase and sustain trust, intimacy, and pleasure throughout the stages of dating, making a commitment to each other, living together, engagement, marriage, children, family, friends, and changes to your lives. Tools and strategies will also be developed when it is right for you to productively end a relationship.

Group 3: Getting Over A Relationship

Are you trying to get over the pain and suffering of a relationship that has ended? Gary Jay will explore your relationship to yourself and others. Together you and Gary will develop tools and strategies to work through surviving betrayals, break-ups, divorce, the death of a loved one, and the guilt of something you might have done that contributed to the end of the relationship.